Pusch It Personal Training

Schedule · Oro Valley, AZ

Stronger With Age class schedule

Small-group strength and balance classes for adults 55+, Monday and Friday mornings on N Oracle Rd in Oro Valley — plus private 1:1 coaching by appointment.

DayTimeClassFocus
Monday7:30 AMStronger With Age Power ClassFull-body strength, balance and bone loading
Friday7:30 AMStronger With Age Power ClassStrength, gait and fall-prevention work
By appointmentFlexible1:1 CoachingPrivate, fully individualized programming

What an hour looks like

  1. Warm-up — joints, hips and shoulders, plus gentle gait work.
  2. Strength — sit-to-stands, pressing, pulling and carries, loaded to you.
  3. Balance — single-leg holds, reactive stepping, and reaching drills.
  4. Mobility finish — so you leave looser than you arrived.

Pricing

Basic $280/month: two coached workouts a week, app programming, check-ins and goal setting. Premium $400/month: everything in Basic plus monthly in-person coaching, app support and food-log review. 1:1 coaching is $500/month for eight sessions.

Spots are limited by design. Reserve your first class or call (520) 505-4886.

Oro Valley · Tucson · SaddleBrooke

Train with Amber on Oracle Road

Small-group Stronger With Age classes and 1:1 coaching for adults 55+ at Pusch It Personal Training, 10130 N Oracle Rd #150, Oro Valley, AZ. Real coaching, real neighbors, real results.

"Amber has completely changed how I move at 68. I hike Sabino Canyon again and I get out of the car without thinking about it. Best decision I've made in Oro Valley."
Melissa F.
Oro Valley, AZ
"I drive in from SaddleBrooke twice a week for the Stronger With Age class. Amber coaches every rep — I've never felt safer training or seen results this fast."
Allan P.
SaddleBrooke, AZ
"After my knee replacement no one else would touch me. Amber built me back up carefully and I'm stronger now than before surgery. Worth every mile from Tucson."
Heidi B.
Tucson, AZ
Book Your First SessionOr call (520) 505-4886